EVERYTHING YOU NEED IN ONE PLACE
Reset Strength & Sports Recovery Centre is a one-stop centre where you can come for all your fitness and recovery needs, to improve your everyday life, work, sports performance or medical conditions.
Our services are for everyone from elite athletes, weekend warriors and people just looking for better quality in their life.
We believe everyone should have access to strength and recovery services and our mission is to provide a place where any person can come to improve their quality of life, gain strength and confidence, and reset their body and mind.
Our Services
With a wide range of treatments available, we have something here for everyone.
Whether you’re looking for one particular treatment that works for you, or combining multiple treatments together for extra benefits, we have options available to suit your individual needs.
Massage Therapy
We offer a range of massage therapy to help with muscle soreness, sports recovery, headaches, back and neck pain, postural issues and general wellbeing.
Ice baths
Cold water therapy can provide a wide range of physical and mental health benefits, including repairing damage associated with intense physical training and assisting with anxiety.
Compression Therapy
Air relax compression therapy uses the most advanced digitally controlled air pressure system to provide dynamic compression to limbs compromised by poor circulation and muscle soreness.
Infrared Sauna
Infrared saunas work on a cellular level to penetrate tissue and raise the body’s core temperature, helping the body to detoxify and improve the circulation of oxygen-rich blood.
localized Cryotherapy
Applied topically, the spot cryotherapy device stimulates an optimal, local response from the body to enhance the recovery of damaged tissues.
Gym Memberships
Our gym was designed to bring you a community that supports you towards your goals and to provide you with the best workout experience.
Standard Membership
24/7 access to gym
Access to kitchen & appliances
Access to coffee machine & supplements
Month to month contract
$25 per week
Gold Membership
24/7 access to gym
Access to kitchen & appliances
Access to coffee machine & supplements
60min of recovery (sauna, compression or cold water therapy) per week
Month to month contract
$39 per week
Platinum Membership
24/7 access to gym
Access to kitchen & appliances
Access to coffee machine & supplements
120min of recovery (sauna, compression or cold water therapy) per week
Month to month contract
$55 per week
Follow our journey
