Compression Therapy
Compression Therapy
Air relax compression therapy uses the most advanced digitally controlled air pressure system to provide dynamic compression to limbs compromised by poor circulation and muscle soreness (DOMS).
The air compression device contains multiple chambers that compress in succession. Our system increases blood flow through your muscles, which has been shown to aid sports and other recovery, similar to the effects of a professional massage.
Benefits
Maximises the ability to refuel
Rehydrates your system
Promotes relaxation and recovery
Provides the competitive edge to reduce muscle fatigue
Boosts your performance and takes you to the next level
Helps to integrate effective daily recovery into training programs
Pricing
1-hour session $30
Garment rental 24 hours $50
Garment rental 7 days $250
Recovery Membership from $25 per week
(infrared sauna, ice bath or compression therapy)
Combos
Compression & Sauna
Spend time in one of our compression suits and then hop into our infrared sauna.
$60
Compression & Ice Bath
Enjoy a one-hour compression therapy session followed by a cold water therapy session.
$50
Recovery Membership from $25 per week
(infrared sauna, ice bath or compression therapy)
Your session FAQs
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Just yourself. You can bring a book to read or headphones if you wish to listen to your phone.
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We recommend you wear thin, light clothing.
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This depends on your personal outcome, what you are hoping to achieve and your training/workload. You may find a greater benefit from using the compression more frequently; 1, 2 or 3 times a week. Compression suits are safe to use every day.
Gift vouchers
Treat a loved one to a recovery treatment to reset their mind and body.